I Choose Us !!

Do you want to see a great “Date Night” movie?  (OK – OK!  A chick flick.  Hey guys – remember that most of the time she watches those shoot-‘em up movies with you and so a chick flick is perfectly ok and this one even has time travel for us guys!)  Anyways, let me recommend The Family Man with Nicolas Cage and Tea Leoni.  It’s a great movie with an even better message.

After a series of events the husband, played by Nicolas Cage, comes to realize he needs to pursue his dream and passion to where he feels led in life.  But it requires major life changes for the family, including moving, changing schools for the kids, and being away from grandparents.  His wife passionately argues that they just can’t do that; they would be giving up too much.  They would have to leave their house, friends, and family.  The next day after some time of reflection and soul searching, she says to her husband, “Being with you is more important for me than to hold on to anything.  Where you go, I’ll go.”  And then she says, “I choose us!”

Think about that!  “I choose us!”  I make a conscious choice to put my personal needs and wants aside for what is a better choice for “Us.”  We each come to our relationships with our own personal dreams and aspirations, our own plans and goals.  They’re my goals, my plans, my career, and my education.  And somehow we must meld those two sets of desires into one.  It can no longer be all about me. It needs to become all about “Us”.

Here are a few suggestions to help you to work at making “Us” a focus:

  • Ask your spouse “Is there something special I can do for you this week?”  And don’t just ask, remember to Do It!
  • When needed, say “I’m sorry.  Would you forgive me?”
  • Commit to two times per week for special one on one alone time together.  Read a book together, share a massage or back rub – Be creative  -  I’m sure you can come up with something!
  • Make plans for two special trips away together each year. (Camping in the backyard doesn’t count)
  • Work at overcoming “me” and “my” and instead work on “Us”!
  • Talk about your favorite memories together.
  • Talk about your dreams and future together.

In the movie, the husband was faced with a choice of “me” or “us” and he chose “me”.  He became successful and quite wealthy.  His choice led him to a lonely and isolated life.   Sure he had wealth, but also an empty unfulfilled life.  Too late, he came to see that he had made the wrong choice.

Now for today’s assignment:  Get the movie and watch it together and when the time is right, nuzzle up to your spouse and give them a nibble on that special provocative spot and whisper in his or her ear, “From now on, I choose Us!”  Can you see that special sparkle in her eyes?  That’s the “Us” sparkle!!

 

I Don’t Feel Like It

Well, there they are – those famous five words – “I don’t feel like it”.  You’ve thought those very words many times before and being honest, you’d have to admit you have spoken them to your spouse at times when faced with the need to selflessly serve your spouse.  They are at the heart of what drives a wedge between us and our spouse.  They embody the essence of being focused on self and they center around our very illusive “feelings”.

Why do we struggle with Jesus’ exhortation in John 15:12, “…Love each other as I have loved you”.  May I suggest we struggle because we are faced with the pressure to feed “self;” this is what I want and this is what I need.  Not only are we feeding our needs and wants, we are driven by our feelings.  These can be feelings of fairness, injustice or anger and resentment.  When we mix a focus on self with our ever changing feelings, we have a recipe for a dysfunctional relationship.

This is a hard message.  It’s hard because it causes us to look inward, to examine our heart and motives.  In Ephesians 5:25 husbands are commanded to “love your wives just as Christ loved the church”.  Note that this was a command to obey.  It didn’t say to “feel love for your wives” but rather it commands husbands to “love your wives”.  A command.  Nothing is mentioned about if she deserves love because this is unconditional love.  Jesus says again in John 15:17 “this is my command: Love each other”.  Further in Luke 6:35, “But Love your enemies, do good to them…”  We probably don’t  have all warm and fuzzy feelings towards our enemies but we are nevertheless commanded to love them.  Love in this context is an action.  We are to act lovingly, in spite of our feelings, our personal agenda or the actions of our spouse.

So how does this relate to you and your spouse?  Remember that we talked about watering often and filling your spouse’s emotional tank.  Well, that can be very hard to do if we are consumed with and focused on ourselves, thinking… But what about me?  What about my needs?  When do I get what I want?   And then our feelings kick in as we remember prior hurts and resentments.  Yes, it’s hard to love unconditionally.

But think about this:  How does a wife feel when she is loved unconditionally?  How does a husband feel when he is loved by his wife even though he struggles with numerous shortcoming and failings?  In those moments when they experience that unconditional love from their spouse, in that moment they experience the love of Christ, coming from and through their spouse.  They experience the touch of Jesus in their lives.

When you are tempted to say to yourself, “But I don’t feel like it,” remember that He died for us and I’m quite sure that He didn’t feel like it.  So, love, and love unconditionally, and soon by the grace of God, you will feel like it.

 

A Full Bank Account

Last time we talked about making deposits to our relationship bank account and that according to studies that have been done, it takes five deposits to cover up one withdrawal.  In other words, it takes five affirmative interactions with your spouse to make up for one “foot in mouth” negative interaction.

So how do you keep focused on giving enough positives in each day?  How do you remember to make deposits?

I really believe that it is a state of mind.  You have to have a “thankful” state of mind.  If you are looking for things to be thankful about, you can take steps to express that thankfulness.  As an example, let’s say your lovely wife has gotten up early on Saturday morning and made a special breakfast for you.  She knows exactly what you like.  And BAM!  There it is, right on the kitchen table.  After you have breakfast you can get up and say nothing and start your chores, because, after all, she always makes you a special breakfast on Saturday.  Or you can actually express your thankfulness by telling her how much you appreciate her making a special effort each week.  Here’s where you can sneak in a couple of kisses too!!

We can take our spouse for granted or we can begin to mention even the little things that we are thankful for, the things that we appreciate about our spouse.  Here are a few ideas:

  1. Give her a big hug and tell her you appreciate your clean laundry
  2. Thank her for cooking a great dinner and then give her a kiss
  3. Rub her neck while you tell her how glad you are that you married her
  4. Tell her that after the kids are in bed she can have a foot rub for no particular reason
  5. Leave her a note in the morning and tell her she needs a break so you’ll take her to dinner
  6. Call her during the day and tell her you have been thinking about her
  7. Send her a mushy love note in the mail and don’t wait for Valentine’s Day
  8. Get up on Saturday morning and make her favorite breakfast
  9. On the way to church get her favorite cup of coffee
  10. Tell her often that you love her  (All the ladies agree with this one)

Ladies, you can morph the list above into one that fits your man.  Be creative.  Look for ways to be positive.  There are so many things that we can appreciate about each other and we need to express them more often.

Remember this:  We are going to stick our foot in our mouth and say or do something that really does warrant us being in the dog house.  That’s why we need to build up a big balance of positive deposits in that bank account.  And when we do say something dumb, our spouse who has been lavished with praise this past week, is more likely to forgive us.  And then we’ll only have to spend one night in the dog house, or only about as long as it takes to say you’re sorry.

Why Water Often?

In our previous blog “Water Often” we discussed the importance of nurturing your spouse by making sure that you provide for them daily, much like a plant needs water to survive.  But why it is so important to provide that on a daily basis?  Why is it needed?

All of you engineer types will really like this:  Our relationships can be impacted with two types of charges – positive charges or negative charges.  When we do or say things that convey love, support, and encouragement, those are positive charges that energize the relationship in a positive way.  When we say or do things that belittle each other or make hurtful comments, those are negative charges that harm the relationship and decrease our connection.

So if I make one unkind, thoughtless comment to my wife, I only need to make one kind comment and she’ll be fine, right?  One act of kindness balances the effects of one unkind act; that sounds logical.  NOT!!!

In his book Why Marriages Succeed or Fail, John Gottman, professor of psychology at the University of Washington, tells us that it takes FIVE positive actions/interactions to overcome the effect of ONE negative interaction.  From his findings we can see that it is not a one to one ratio.

Think about it from your own personal experience.  Think back to a time when someone made a particularly negative remark to you.  It may have been when you were in school, or perhaps it was something one of your parents said to you.  As you reflect on it I’m sure that you will remember how much it hurt you.  Certainly, one positive comment would not begin to outweigh the deep hurt that you felt.  Even if the person apologized and asked for forgiveness, it didn’t immediately take away the pain that you felt.  Reflect on these:

  •   1 Thessalonians 5:15 “…but always try to be kind to each other…”
  •    2 Timothy 2:24 “… (he) must not quarrel; instead he must be kind to everyone…”
  •    1 Corinthians 13:4-5 “Love is patient, love is kind… It is not self-seeking…  It keeps no record of  wrongs…”

Many authors in their books on marriage refer to this dynamic being like a bank account.  You need to continually make deposits in order to keep a positive balance.  If all you make are withdrawals, you will soon overdraw your account.  To complete the analogy, you will need to make at least five deposits for every withdrawal.

  • “You really look nice today” – Ding – Deposit.
  • “That was such a great dinner” – Ding – Deposit.
  • “I love spending time away with you” – Ding – Deposit.
  • “Thanks for taking care of me when I was sick. You’re the best nurse  ever” – Ding – Deposit.
  • “How come you never get the dishes done” – BONG – Withdrawal.  BIG withdrawal.

Remember that we all put our foot in our mouth occasionally.  Just remember to have plenty of positive deposits in the account so it is never empty.

And try to keep your foot out of your mouth!

Next time:  Some great ideas on how to have a full Bank Account

Conditional Watering

Previously we talked about our spouse being like a plant.  We each have the ability to properly “water” our spouse so that they can flourish.  We need to actively grow in our understanding of what unique needs our spouse has so that we can meet those needs.  We have been given the unique responsibility to provide for the nurturing of our spouse and therefore you must look every day at what you can do to help your spouse grow and mature, even if it means putting aside your own needs.

What if you withhold the “watering” that your spouse needs?  What if you are waiting on your spouse to “water” you first?  What if you adopt the attitude, “My needs aren’t being met.  Why should I pay attention to your needs when you aren’t paying attention to mine?”

This is what I call “Conditional Watering”.  In other words, I’ll only pay attention to your needs “IF” you first pay attention to mine.

Does this kind of selfish standoff ever work?  Doesn’t this reduce the relationship to a kind of blackmail:  I’ll give you what you want only if and when I get what I want?  That doesn’t sound like a foundation on which to build a soul mate relationship.

Why is it important to adopt the principle of unconditional love?  Think that through for a minute.  If we give to our spouse only if and when they give first to us, then we are telling our spouse that I’m only willing to give to you “IF” you give to me.  That’s not love.

That’s similar to a business contract.  I’ll give you some money if you give me a widget that I want.  No money, no widget.  Relationships do not work best in a contractual environment, because a contract is by nature self-seeking and self-protecting.  I’ll only give if I get something back.

We all want to be loved unconditionally, not because we do something, but because of who we are.  Romans 5:8 says, “But God demonstrated His own love for us in this: While we were still sinners, Christ died for us.”  God acted in love, not out of contractual obligation.  Moreover, God acted in love when we were utterly undeserving!   Our relationship with our spouse will grow and flourish if we begin by modeling that kind of selfless love to our spouse.  Husbands are commanded to love their wives as Christ loved the church.  They are commanded to love unconditionally, to love “no matter what!”  Just as God did.

In Luke 6:38 we are told, “Give and it will be given to you.”  The context of this verse is dealing with money, but I feel that the principle of “giving first” applies here as well.  We are to consider the needs of others first.  In the context of selfless serving we can create a foundation for a relationship that will last for years, grow in quality, and be the place where we experience unconditional love.  It’s not “I love you if,” but rather “I love you no matter what.”

Water often and always be willing to water first.

Related Posts Plugin for WordPress, Blogger...